https://www.mckenzieteter.com/blog daily 0.75 2025-04-23 https://www.mckenzieteter.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-at6rx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.mckenzieteter.com/blog/beetsalad-ycnl6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.mckenzieteter.com/blog/goldenmilk-39m9y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.mckenzieteter.com/blog/carrottahini-rxp88 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.mckenzieteter.com/blog/watermelonsalad-fc72k monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.mckenzieteter.com/blog/face-mask-d3ry6-84g6z monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.mckenzieteter.com/blog/face-mask-ywrlw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.mckenzieteter.com/blog/ginger-soda-k6hb7-w85w4-hxmx8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.mckenzieteter.com/blog/ginger-soda-k6hb7-32ye6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.mckenzieteter.com/blog/pea-amp-goat-cheese-crostini-w326d monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.mckenzieteter.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-wc94m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.mckenzieteter.com/blog/ginger-soda-8ndl6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.mckenzieteter.com/blog/category/Recipe monthly 0.5 https://www.mckenzieteter.com/blog/category/Wellness monthly 0.5 https://www.mckenzieteter.com/blog/tag/Beauty monthly 0.5 https://www.mckenzieteter.com/blog/tag/Breakfast monthly 0.5 https://www.mckenzieteter.com/blog/tag/Autumn monthly 0.5 https://www.mckenzieteter.com/blog/tag/Winter monthly 0.5 https://www.mckenzieteter.com/blog/tag/Dinner monthly 0.5 https://www.mckenzieteter.com/blog/tag/Summer monthly 0.5 https://www.mckenzieteter.com/blog/tag/Skin monthly 0.5 https://www.mckenzieteter.com/blog/tag/Snack monthly 0.5 https://www.mckenzieteter.com/blog/tag/Drink monthly 0.5 https://www.mckenzieteter.com/blog/tag/Spring monthly 0.5 https://www.mckenzieteter.com/home daily 1.0 2022-09-16 https://www.mckenzieteter.com/about daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/62c5946822eb8d3ed01dfab6/c2ed5fea-34d7-447c-bef1-a7093e132c8c/IMG_2177_Facetune_20-03-2019-09-06-15.jpg About - McKenzie teter (she/her/hers) is a poet, educator, and editor. She received her MFA in poetry from the University of North Carolina Wilmington (2021), where she served as a poetry reader for Ecotone and coordinator for the Young Writers Workshop summer program. She received her BA in English Literature and Creative Writing from Queens University of Charlotte. Her writing can be found in Rejection Letters, The Shore, Foothill Poetry Journal and more. She was awarded the Pinch Literary Prize for Poetry in 2025. Originally from Youngstown, Ohio, McKenzie is a lover of all things Midwestern. Her writing focuses on Rust Belt themes, family dynamics, genealogy, girlhood, and Italian traditions and folklore. She currently lives in Asheville, North Carolina. https://www.mckenzieteter.com/publications daily 0.75 2026-02-09 https://www.mckenzieteter.com/contact daily 0.75 2022-07-06 https://www.mckenzieteter.com/work-with-me daily 0.75 2025-04-23 https://www.mckenzieteter.com/seasonal-recipes daily 0.75 2025-04-23 https://www.mckenzieteter.com/seasonal-recipes/winter-cbams monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.mckenzieteter.com/seasonal-recipes/autumn-6959r monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.mckenzieteter.com/seasonal-recipes/summer-lnk66 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.mckenzieteter.com/seasonal-recipes/spring-ycxew monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.mckenzieteter.com/meal-plans daily 0.75 2025-04-23 https://www.mckenzieteter.com/meal-plans/immune-boosting-ffpbf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.mckenzieteter.com/meal-plans/anti-inflammatory-7b5yg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.mckenzieteter.com/meal-plans/gut-health-n57b9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.